About Me

Age: 26

Club: Yeovil Olympiads AC (since 2003)

Coach: Partly self, partly in between coaches


Main Events: 400m / 800m


Personal Bests:

60m: 7.45 (2007)

100m: 11.37 (2005)

200m: 22.5 (2005)

300m: 36.00 (2007)

400m: 49.58 (2007)

800m: 1:56.34 (2009)

1500m: 4:23.03 (2015)

3000m: 10:39.74 (2013)

Park Run: 18:07 (Bath Skyline)

4 miles: 25.03 (2012)

10k: 36:55 (2015)

Half Marathon: 86:56 (2013)

Power of 10


Twitter: @runmapporun

Strava: https://www.strava.com/athletes/6605166


Achievements:

2001: Dorset Schools U13 100m Champion

2003: Dorset Schools JB 100m Champion, South West Schools JB 400m Champion, English Schools JB Finalist 400m (6th)

2004: Dorset Schools IB 400m Runner Up, South West Schools IB 400m Runner Up

2005: Dorset Schools IB 400m Champion, South West Schools IB 400m Champion, English Schools IB Finalist 400m (8th)

2006: Dorset Schools SB 400m Runner Up

2007: Dorset Schools SB 400m Champion, South West Schools 400m 3rd place

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